Useful Resources and further information
Further information and really useful resources are available on the Rise website.
We have compiled a list of links to online resources, including mental health support and advice that we think will help parents and children cope during the COVID-19 pandemic. Just follow the resources link.
https://www.elsa-support.co.uk/wp-content/uploads/A-TO-Z-OF-CALMING-TECHNIQUES.pdf
https://www.children-ne.org.uk/Pages/Category/resource-library
https://positivepsychology.com/mindfulness-for-children-kids-activities/
https://www.annafreud.org/what-we-do/anna-freud-learning-network/coronavirus/
https://nosycrowcoronavirus.s3-eu-west-1.amazonaws.com/Coronavirus-ABookForChildren.pdf
“Mental health is like the weather. Some days the sun will shine, and I will remove my coat and enjoy the warmth. Other days it will be windy, and I may need to wear a scarf. If the rain pours, I will put up my umbrella. But whatever the weather I seek to continue with my day, knowing that it is forever changing.”